Cricket
Cricket
Guided audios for training, matchday, and recovery.
Guided audios for training, matchday, and recovery.
Download the app to listen to Matchday Mindset for free.
Download the app to listen to Matchday Mindset for free.
How to get started
Play your best game
Prepare your mindset in the same way you train physically. Enjoy the feeling of expressing yourself freely.
1 - Download
Head to the app store and download EA5, sign up and you're ready to go.
2 - Listen
Put your headphones on, close your eyes, and follow along.
3 - Reflect
Take a moment to make a note of your relections.
3 - Reflect
We don't tell you what to think. We help you notice what’s already there.
Live Guided Audio Workshops
To improve individual and team performance.
We run in-person and remote workshops designed to create a shared experience where athletes and coaches can slow things down, reflect, and come together.
Workshops can be run before training, after sessions, or around matchdays - creating shared moments that build awareness, communication, and shared accountability across the group.
FAQ
Everything you need to get started
Simple answers to help you get the most out of your experience.
What are EA5 guided audios?
Immersive audio experiences designed to help you slow down, reflect, and see things more clearly.
How do I use the audios?
Find a quiet moment, put your headphones on, close your eyes, and follow along.
When should I listen?
Anytime you need it. Before training, after your day, when things feel unclear, or when you simply want a moment to reset.
How long are the audios?
Most sessions are between 3–10 minutes, making them easy to fit into your day.
Do I need experience with meditation or psychology?
No. EA5 is designed to be simple and accessible. You don’t need any prior experience, just press play.
What will I get from listening?
People often feel calmer, clearer, and more aware of their situation. The value comes from what you notice.
Take a moment
The best way to understand EA5 is to experience it. Put your headphones on and try a guided audio.
FAQ
Everything you need to get started
Simple answers to help you get the most out of your experience.
What are EA5 guided audios?
Immersive audio experiences designed to help you slow down, reflect, and see things more clearly.
How do I use the audios?
Find a quiet moment, put your headphones on, close your eyes, and follow along.
When should I listen?
Anytime you need it. Before training, after your day, when things feel unclear, or when you simply want a moment to reset.
How long are the audios?
Most sessions are between 3–10 minutes, making them easy to fit into your day.
Do I need experience with meditation or psychology?
No. EA5 is designed to be simple and accessible. You don’t need any prior experience, just press play.
What will I get from listening?
People often feel calmer, clearer, and more aware of their situation. The value comes from what you notice.
Take a moment
The best way to understand EA5 is to experience it. Put your headphones on and try a guided audio.
FAQ
Everything you need to get started
Simple answers to help you get the most out of your experience.
What are EA5 guided audios?
Immersive audio experiences designed to help you slow down, reflect, and see things more clearly.
How do I use the audios?
Find a quiet moment, put your headphones on, close your eyes, and follow along.
When should I listen?
Anytime you need it. Before training, after your day, when things feel unclear, or when you simply want a moment to reset.
How long are the audios?
Most sessions are between 3–10 minutes, making them easy to fit into your day.
Do I need experience with meditation or psychology?
No. EA5 is designed to be simple and accessible. You don’t need any prior experience, just press play.
What will I get from listening?
People often feel calmer, clearer, and more aware of their situation. The value comes from what you notice.
Take a moment
The best way to understand EA5 is to experience it. Put your headphones on and try a guided audio.
Get started
Take a moment for yourself
Put your headphones on, close your eyes, and follow along.
In just a few minutes, you might notice something new.
Copyright © 2026 EA5. All rights reserved
EA5 is a health & wellness product. EA5 is not intended to diagnose or treat depression, anxiety, or any other disease or condition. EA5 is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a medical condition should be directed to your physician or health care provider.
Get started
Take a moment for yourself
Put your headphones on, close your eyes, and follow along.
In just a few minutes, you might notice something new.
Copyright © 2026 EA5. All rights reserved
EA5 is a health & wellness product. EA5 is not intended to diagnose or treat depression, anxiety, or any other disease or condition. EA5 is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a medical condition should be directed to your physician or health care provider.
Get started
Take a moment for yourself
Put your headphones on, close your eyes, and follow along.
In just a few minutes, you might notice something new.
Copyright © 2026 EA5. All rights reserved
EA5 is a health & wellness product. EA5 is not intended to diagnose or treat depression, anxiety, or any other disease or condition. EA5 is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a medical condition should be directed to your physician or health care provider.