Power Up
Start Your Day
Start Your Day
In Start Your Day, you’ll be guided through an uplifting experience. Whether you’re an early riser or someone who takes time to get going, this session helps you begin the day in the best possible way - by simply feeling good. Start as you mean to go on, with passion and positivity. Who is it for: Everyone. When to listen: In the morning. How to listen: Stop all activity and put on headphones or earphones. Find a comfortable sitting or lying position where you won’t be disturbed. For the best experience, close your eyes and use an eye mask. Duration: 5 minutes. Effect: Energising. Uplifting. Inspiring.
In Start Your Day, you’ll be guided through an uplifting experience. Whether you’re an early riser or someone who takes time to get going, this session helps you begin the day in the best possible way - by simply feeling good. Start as you mean to go on, with passion and positivity. Who is it for: Everyone. When to listen: In the morning. How to listen: Stop all activity and put on headphones or earphones. Find a comfortable sitting or lying position where you won’t be disturbed. For the best experience, close your eyes and use an eye mask. Duration: 5 minutes. Effect: Energising. Uplifting. Inspiring.
In Start Your Day, you’ll be guided through an uplifting experience. Whether you’re an early riser or someone who takes time to get going, this session helps you begin the day in the best possible way - by simply feeling good. Start as you mean to go on, with passion and positivity. Who is it for: Everyone. When to listen: In the morning. How to listen: Stop all activity and put on headphones or earphones. Find a comfortable sitting or lying position where you won’t be disturbed. For the best experience, close your eyes and use an eye mask. Duration: 5 minutes. Effect: Energising. Uplifting. Inspiring.