Focus
Feel Calm & Composed
Feel Calm & Composed
In Feel Calm & Composed, you’ll be guided through a calming experience to help you reset at any moment. This short audio provides a way to regain composure when you’re feeling distracted, anxious, or overwhelmed. It can be especially useful before or after physically or emotionally stressful moments, such as training or competition. Who is it for: Everyone. When to listen: Anytime you need a quick reset. How to listen: Put on headphones or earphones. You can listen while sitting, lying down, or even walking. Duration: 3 minutes. Effect: Calming. Focus. Reset.
In Feel Calm & Composed, you’ll be guided through a calming experience to help you reset at any moment. This short audio provides a way to regain composure when you’re feeling distracted, anxious, or overwhelmed. It can be especially useful before or after physically or emotionally stressful moments, such as training or competition. Who is it for: Everyone. When to listen: Anytime you need a quick reset. How to listen: Put on headphones or earphones. You can listen while sitting, lying down, or even walking. Duration: 3 minutes. Effect: Calming. Focus. Reset.
In Feel Calm & Composed, you’ll be guided through a calming experience to help you reset at any moment. This short audio provides a way to regain composure when you’re feeling distracted, anxious, or overwhelmed. It can be especially useful before or after physically or emotionally stressful moments, such as training or competition. Who is it for: Everyone. When to listen: Anytime you need a quick reset. How to listen: Put on headphones or earphones. You can listen while sitting, lying down, or even walking. Duration: 3 minutes. Effect: Calming. Focus. Reset.