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Celebrate Your Mistakes
Celebrate Your Mistakes
In Celebrate Your Mistakes you will be guided through a rejuvenating experience. Too often in life we criticise ourselves for the errors we’ve made, leaving us with feelings of guilt, shame, or anxiety that can lead to further negativity. But we are only human, and we're not perfect. In just 7-minutes time you may feel very different about previous mistakes you've made or any self-critical thoughts that are holding you back. Who is it for: Everyone. When to listen: Anytime you want to feel less self-critical. How to listen: Stop all activity and put on headphones or earphones. Find a comfortable sitting or lying position where you won’t be disturbed. For the best experience, close your eyes and use an eye mask. Duration: 7 minutes. Effect: Reflective. Supportive. Empowering.
In Celebrate Your Mistakes you will be guided through a rejuvenating experience. Too often in life we criticise ourselves for the errors we’ve made, leaving us with feelings of guilt, shame, or anxiety that can lead to further negativity. But we are only human, and we're not perfect. In just 7-minutes time you may feel very different about previous mistakes you've made or any self-critical thoughts that are holding you back. Who is it for: Everyone. When to listen: Anytime you want to feel less self-critical. How to listen: Stop all activity and put on headphones or earphones. Find a comfortable sitting or lying position where you won’t be disturbed. For the best experience, close your eyes and use an eye mask. Duration: 7 minutes. Effect: Reflective. Supportive. Empowering.
In Celebrate Your Mistakes you will be guided through a rejuvenating experience. Too often in life we criticise ourselves for the errors we’ve made, leaving us with feelings of guilt, shame, or anxiety that can lead to further negativity. But we are only human, and we're not perfect. In just 7-minutes time you may feel very different about previous mistakes you've made or any self-critical thoughts that are holding you back. Who is it for: Everyone. When to listen: Anytime you want to feel less self-critical. How to listen: Stop all activity and put on headphones or earphones. Find a comfortable sitting or lying position where you won’t be disturbed. For the best experience, close your eyes and use an eye mask. Duration: 7 minutes. Effect: Reflective. Supportive. Empowering.