Academy

EA5 Academy

Sport

Athletes & Teams

EA5 supports athletes, coaches, and teams to navigate pressure, recover effectively, and perform with clarity in the moments that define them.

Business

Executives & Leaders

EA5 supports individuals and organisations to navigate responsibility, make better decisions, and create space for clarity in demanding environments.

Education

Students & Institutions

EA5 supports students, educators, institutions to navigate pressure, build awareness, and create environments where people can think clearly and develop with confidence.

Hear from our clients

Zak challenged our students with a fundamental question: “How will you make a difference in this world?” His message focused on the "basics" that define long-term success. Thank you, Zak, for inspiring our students to build strong foundations- it was wonderful to have you back at school!

Woman in glasses looking at left

Nicolas Carr

Head of Year

A huge thank you for the excellent session, I could not be happier. The mix of physicality and mental skills was thoroughly enjoyed and appreciated by all the students. The feedback has been first class. You skillfully drew out exactly the sort of topics I was hoping for and have given us some valuable reference points moving forward.

Mark Ramprakash MBE

Former England Cricketer & Director of Cricket at Harrow School

I invited Zak to give an assembly talk to my year 11’s. I was seriously impressed by his presentation skills. Without the need for a powerpoint, he gave an inspiring talk about finding his pathway in life. The students were engaged and the feedback was extremely positive.

Woman in pink glasses having the cap on her head

Adrian Rollins

Former First-Class Cricketer & Headteacher

Keynote Address

EA5 works with organisations and partners to deliver keynote speeches, workshops, and bespoke experiences that create space for reflection, connection, and impact.

FAQ

Everything you need to get started

Simple answers to help you get the most out of your experience.

What are EA5 guided audios?

Immersive audio experiences designed to help you slow down, reflect, and see things more clearly.

How do I use the audios?

Find a quiet moment, put your headphones on, close your eyes, and follow along.

When should I listen?

Anytime you need it. Before training, after your day, when things feel unclear, or when you simply want a moment to reset.

How long are the audios?

Most sessions are between 3–10 minutes, making them easy to fit into your day.

Do I need experience with meditation or psychology?

No. EA5 is designed to be simple and accessible. You don’t need any prior experience, just press play.

What will I get from listening?

People often feel calmer, clearer, and more aware of their situation. The value comes from what you notice.

Take a moment

The best way to understand EA5 is to experience it. Put your headphones on and try a guided audio.

FAQ

Everything you need to get started

Simple answers to help you get the most out of your experience.

What are EA5 guided audios?

Immersive audio experiences designed to help you slow down, reflect, and see things more clearly.

How do I use the audios?

Find a quiet moment, put your headphones on, close your eyes, and follow along.

When should I listen?

Anytime you need it. Before training, after your day, when things feel unclear, or when you simply want a moment to reset.

How long are the audios?

Most sessions are between 3–10 minutes, making them easy to fit into your day.

Do I need experience with meditation or psychology?

No. EA5 is designed to be simple and accessible. You don’t need any prior experience, just press play.

What will I get from listening?

People often feel calmer, clearer, and more aware of their situation. The value comes from what you notice.

Take a moment

The best way to understand EA5 is to experience it. Put your headphones on and try a guided audio.

FAQ

Everything you need to get started

Simple answers to help you get the most out of your experience.

What are EA5 guided audios?

Immersive audio experiences designed to help you slow down, reflect, and see things more clearly.

How do I use the audios?

Find a quiet moment, put your headphones on, close your eyes, and follow along.

When should I listen?

Anytime you need it. Before training, after your day, when things feel unclear, or when you simply want a moment to reset.

How long are the audios?

Most sessions are between 3–10 minutes, making them easy to fit into your day.

Do I need experience with meditation or psychology?

No. EA5 is designed to be simple and accessible. You don’t need any prior experience, just press play.

What will I get from listening?

People often feel calmer, clearer, and more aware of their situation. The value comes from what you notice.

Take a moment

The best way to understand EA5 is to experience it. Put your headphones on and try a guided audio.

Get started

Take a moment for yourself

Put your headphones on, close your eyes, and follow along.
In just a few minutes, you might notice something new.

Copyright © 2026 EA5. All rights reserved

EA5 is a health & wellness product. EA5 is not intended to diagnose or treat depression, anxiety, or any other disease or condition. EA5 is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a medical condition should be directed to your physician or health care provider.

Get started

Take a moment for yourself

Put your headphones on, close your eyes, and follow along.
In just a few minutes, you might notice something new.

Copyright © 2026 EA5. All rights reserved

EA5 is a health & wellness product. EA5 is not intended to diagnose or treat depression, anxiety, or any other disease or condition. EA5 is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a medical condition should be directed to your physician or health care provider.

Get started

Take a moment for yourself

Put your headphones on, close your eyes, and follow along.
In just a few minutes, you might notice something new.

Copyright © 2026 EA5. All rights reserved

EA5 is a health & wellness product. EA5 is not intended to diagnose or treat depression, anxiety, or any other disease or condition. EA5 is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a medical condition should be directed to your physician or health care provider.