In Have Fun, you’ll be guided through a joyful experience. This instant reset is a reminder that embracing child-like fun is important for feeling good.
Who is it for: Everyone.
When to listen: Anytime you need an instant reset.
How to listen: Put on headphones or earphones. You can listen while sitting or lying down. For the best experience, close your eyes.
Duration: 1:20.
Effect: Joy. Happiness. Reset.
