EA5 Guided Audio Workshop: Harrow Cricket

A shared experience of relaxation, reflection, and togetherness ahead of the 2026 season at Harrow School.

The Need

EA5 delivered a mindset workshop with Harrow Schools cricket squad and coaching staff as part of their pre-season preparation.

The session created a space for players and staff to slow down, reflect, and reconnect.

The Outcome

The session led to:

  • Open and honest reflection across players and staff

  • Stronger group connection through shared experience

  • Clear player-led insights on how to recreate high-level performance

  • A sense of calm, clarity, and reduced pressure ahead of the season

Players left with a clearer understanding of what matters most for both performance and wellbeing.

Testimonial

“Thank you for such an outstanding workshop, I could not be happier. The guided audios and shared reflection were thoroughly enjoyed and appreciated by all the players and staff.

It was the perfect way to kick off the pre-season and has provided many valuable reference points moving forwards.”

— Mark Ramprakash MBE, Director of Cricket

Enquire

Explore how EA5 can support your team.

Guided audios designed to help you slow down, find clarity, and take control, whether you’re training, working, or recovering.

Put your headphones on, close your eyes, and take a moment.

Guided audios designed to help you slow down, find clarity, and take control, whether you’re training, working, or recovering.

Put your headphones on, close your eyes, and take a moment.